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The Role of Telehealth in Fighting Opioid Abuse
The opioid crisis has taken center stage in the U.S. – in national politics, in local government, and in neighborhoods across the country. Today, more than two million Americans have become dependent...
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6 Reasons You Should Try Therapy Once
If you have ever had moments of stress, grief, or low self-confidence, the thought of going to therapy may have crossed your mind. Unfortunately, this is a thought that many people never act on...
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How to Choose a Telehealth Partner that Fits Your Business Model, Meets...
Telehealth is playing an ever-growing role in healthcare delivery today, and many businesses are incorporating the service into employee benefits packages to keep up with evolving technology and...
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What are the Advanced Treatments for Dry Eyes?
My previous posts discussed the very basic beginnings of dry eye treatment. Every person has a unique reason, or combination of reasons why they have dry eye and the best treatment options will come...
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Can Seasonal Allergies Be a Predictor of Mental Illness?
Mental illness is complex and can be brought on by a variety of different factors, some of which may not immediately appear related to mental health. One of these links that might be particularly...
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What’s the deal with Nitrates and Nitrites?
If you’ve ever purchased hot dogs, bacon, or other types of processed meat, the term “nitrates” might pop out on the list of included ingredients. Nitrates are chemical compounds added to cured and...
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6 Types of Fly Bites You May Get this Summer (And What to Do About Them)
It’s no secret that flies are one of the biggest annoyances of summer. They buzz around picnic tables, flock to outdoor recreation areas, and sneak into the house whenever a door is open for just a...
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Feeling Anxious? Here’s How to Beat the Heat and Summer Anxiety
Summer should be a time of relaxation and fun, but it may be more of a source of anxiety when temperatures climb higher. With much of the country experiencing higher than normal summer temps, it’s...
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Foods that Will Crash Your Diet and Your Mood
What goes into your belly has a direct effect not only on your waistline but also your brain health. Food fuels the mind, and when you don’t give your brain the right fuel, it could result in a...
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Finding the Right Mental Health Professional for Your Needs
There are many reasons you may decide it’s time to see a mental health specialist—for example, you may be going through a major life transition, struggling with depression, or feeling simply...
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MeMD Discusses Telebehavioral Health and the Bottom Line with BenefitsPro
More and more businesses are realizing the potential of telebehavioral health to not only fulfill a critical gap in mental health treatment for employees, but to positively affect the bottom line. In...
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Do You Need Couples Therapy?
You don’t go through life alone, so it only makes sense that you wouldn’t limit yourself to going to therapy alone—especially if one of your most immediate concerns is your romantic relationship. For...
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What You Should Know About Intermittent Fasting
Intermittent fasting is probably a trend you’ve overheard coworkers talking up around the office, and naturally you are left to wonder: Is it an effective weight loss method or just another unhealthy...
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Falling for Fall – Tips to Prevent Fall-Related Injuries at Home
Fall is arriving, which means it’s time to open our hearts to pumpkin spice lattes and pull our favorite sweaters out of the closet. It’s also the perfect time to highlight one of the most common...
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4 Steps to Avoid Binge Eating
Binge eating is a frequently overlooked eating disorder in the United States, and, unfortunately, it is also one of the most common. Binge eating disorder, or BED, is characterized by sessions of...
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Sick? Don’t Eat These Foods Until You Feel Better
When you’re sick, you may not have much of an appetite at all, but when you do finally want to eat, you shouldn’t just indulge in your favorite comfort foods. In fact, many common comfort foods have...
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How to Tell If Your Therapist Is a Good Fit
Talk therapy can have far reaching benefits for your mental and physical health, but it is only effective if there is a solid foundation with a positive relationship between you and your therapist....
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